Melanie Perkins of Gilded Iris Designs will send you an email every day for 22 days to help you become a journaler who makes the habit stick.
These emails will be fairly short and will always include an action step and something to think over.
Built into the system is at least one cheat day per week, and sometimes every four days, so that if you start to get behind on building the habit, you can catch up easily.
But each email will give you a chance to write in your journal with something different every day.